ALL STARS Creatine Monohydrate

CREATINE MONOHYDRATE FROM ALL STARS

Now at ALL STARS - pure creatine monohydrate powder in high-quality

WHAT IS CREATINE?

Creatine is a particularly popular active ingredient in supplements for fitness and strength training. It is a compound made from the amino acids arginine, glycine, and methionine and is directly involved in the energy supply of muscles. Taking 3 g of pure creatine per day supports overall physical performance during short-term, intense power training. This is confirmed by numerous tests, recognized by the EFSA (European Food Safety Authority), and approved as a claim for products containing at least 3 g of pure creatine per daily dose.

INGREDIENTS OF THE NEW CREATINE MONOHYDRATE FROM ALL STARS

The flavorless powder consists of 100% creatine monohydrate. No additional fillers, preservatives, sweeteners, flavorings, or colorants have been added.

WHY CREATINE?

Creatine monohydrate is offered by numerous raw material producers worldwide.

WHO CAN USE CREATINE SUPPLEMENTS?

Creatine, as part of various products or as a mono-supplement, is now used in many sports. Previously mainly used by strength athletes and bodybuilders, it has now also been adopted in other power sports as well as endurance sports and is especially used during muscle-building phases in competition preparation by track and field athletes, cyclists, and team sport players.

HOW IS CREATINE MONOHYDRATE USED?

For one serving, mix 3 g of powder with 200 ml of water in a shaker and drink the well-shaken mixture at breakfast or before or after training. ALL STARS recommends taking it once daily for a period of 8 - 12 weeks. After that, a four-week creatine break should be taken.

Please note: Taking creatine monohydrate may lead to weight gain.